Without a phone number, How to recover your Instagram account?

We all need a vacation from Instagram now and again. We’ve all been in that situation. When you remember your login or password, you should have no problems. When you need to retrieve your Instagram account but don’t have access to your email or phone number, the issue occurs. However, it isn’t an issue, and there is a solution to your difficulty.

As of 2021, Instagram has over 1 billion active monthly users, with over 500 million active daily users. The numbers continue to rise as Instagram introduces new services for its users to test out. Users may lose access to their Instagram accounts on occasion. As a result, pay great attention to this article if you want to go back on the gram.

It is well knowledge that gaining access to Instagram without an email address or phone number is tough. Furthermore, changing your Instagram password is a time-consuming procedure. When you need to contact Instagram support, the work gets much tougher since they are difficult to contact.

On the other hand, this article will lead you through a step-by-step procedure for reclaiming your Instagram account, both with and without access to your email or phone number.

Read More: How to Find Out Who is Searching Your Name on Google

Without a phone number, how do you recover your Instagram account?

For starters, if you don’t have access to your Instagram account but do have access to Facebook. You might try the following approaches: –

  • Install and open the Instagram app.
  • For sign-in alternatives, go to the help page. You’ll be given a couple of choices to retrieve your Instagram account without a phone number at this time.
  • Select the Facebook login option. You’ll be taken to your Facebook profile page. Your username and password must be entered.
  • To log into your Instagram account, press the “OK” button.

How to Recover Your Instagram Account If You Don’t Have an Email Address

This is a good choice for folks who only have access to their phone number but not their email address. To get access to your Instagram account, use the options listed below.

  • Install and open the Instagram app.
  • For sign-in assistance, choose the support option. You will be presented with a variety of options at this stage. As the phone number, choose the recovery option. A code will be sent to your registered cellphone number due to this.
  • When you get the code, enter it when prompted for verification.
  • You’ll be prompted to establish a new password for your account after completing the verification.
  • After you’ve saved your password, you’ll be able to log into your Instagram account again.

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